YOUR BEST YEAR EVER
WITH ADHD

If you’re ready to enjoy the satisfaction, fulfillment, and joy of
finally “get things done”… this YEAR LONG is program for you!

Trapped by ADHD?


  • Is procrastination burning you out?
  • Does “disorganized”, “chaotic” and “unbalanced” describe your life?
  • Has it been too long since you used the word “done”?
  • Are your challenges with ADHD negatively impacting your work, relationships, and your ability to enjoy a sense of fulfillment?


It doesn't have to be this way!

When You Understand Your ADHD,
You Can Create New Ways to Manage Your Symptoms That Actually Work!  

Don't Let ADHD Be Your Obstacle. 

Join us for the Best Year Ever with ADHD Course and Understand & Minimize Your Unique Challenges

Here's how it works:

Each month for an entire year we will tackle a common obstacle with ADHD, including time blindness, misremembering, procrastination, disorganization, impulsivity, distractibility, difficulty sleeping, etc…

You just have to sit back and the entire course will come to you monthly via email including informational audios and accompanying handouts, recorded by myself and my guests from the ADHD community, such as Elaine Taylor-Klaus and Diane Dempster from ImpactADHD,  Sarah Wright author of Fidget to Focus, and Judith Kolberg author of ADD Friendly Ways to Organize Your Life. 

Each month will tackle a key obstacle of ADHD and how you can better navigate around them. In addition to the monthly audios, you will benefit from the extra resources and monthly BONUS emails with additional tips, strategies, and motivational reminders.

Share your progress with others on the Coaching for ADHD Facebook group where 24 hours a day, 7 days a week, you can share what worked, receive support, and be connected with other positive people looking to reach their goal of making this their best year ever with ADHD.

 NOTE: The audios, handouts, and additional resources are yours to keep and refer to whenever you want to keep you motivated and moving forward.

Answers to Your Questions

No, it’s never too late to have your “Best Year Ever with ADHD!” You can sign up at any point during the year. Whenever you join, your 12 months begins…there is no need to wait. As soon as you sign up you’ll receive your first email and your Best Year Ever with ADHD has started !

You can listen and use the information when you are ready to. Save it if you like. It is yours to listen to over and over. Download the mp3 and handouts and store them on your computer or music player. The audios, BONUS handouts and motivational emails are yours to keep.

Perfect! The Best Year Ever with ADHD program includes additional BONUS emails from me to cheer you on and keep your motivation going. And by joining our Facebook page, you will have 24 hour, seven day a week access to ask questions, share successes and interact with others who “get it”.

Each month’s audio will focus on a specific key challenge of ADHD aimed to increase your awareness and understanding of this topic so you can create new ways to manage this area that finally work. BONUS emails will arrive each month to enhance your learning and will offer additional information, strategies, along with a encouragement.

Below is a list of the specific topics you will learn about:

Class 1: Getting started: What Do You Really Want?
Class 2: The HOW: Getting into Action
Class 3: Get Organized
Class 4: Using Fidgets to Keep You Focused
Class 5: Pillow Talk: Getting Sleep with ADHD
Class 6: Better Time Management: Putting an End to Time Robbers
Class 7: Impulsivity and Emotionality and Other ADHD Hazards
Class 8: Do You “Mis-remember”?: Memory and ADHD
Class 9: What’s Your Disco Ball?: Staying Motivated
Class 10: Keys to Reducing Distractibility
Class 11: Secrets to ADHD Planning Success
Class 12: ADHD Medications: The Three Top Medication Pitfalls and How to Avoid Them

Meet Laurie Dupar
The Best Year Ever with ADHD signature program was created by Laurie Dupar,  PMHNP, RN, PCC, Nurse Practitioner, ADHD Life Coach, owner of Coaching for ADHD and Director of the International ADHD Coach Training Center.

Laurie has specialized in coaching people with ADHD for the past 15 years and is the editor and co-author of the #1 Amazon Bestseller, the ADHD Awareness Book Project series. As a trained Psychiatric Mental Health Nurse Practitioner and Senior Certified ADHD Coach, Laurie knows that understanding your ADHD is the biggest step to managing the symptoms.

In her informed, compassionate and a bit humorous presentation style, she has the reputation for making the complicated simple. The monthly audios and additional resources and tips she is with you every step of the way to help you understand your ADHD, navigate through the treatment maze and design the best strategies to manage your ADHD challenges and create lasting change.

Now is the time to start your Best Year Ever with ADHD


You get:

  • 12 months of email with resources to help you understand and work with your ADHD. As soon as you sign up, you will receive the first audio within the hour. You can start making changes in your life immediately all the way through the year.

  • Community Support in the private Facebook Group. I’ll be with you every step of the way.

ONLY $47

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