The International ADHD Coach Training Center
Trapped by ADHD?
It doesn't have to be this way!
When You Understand Your ADHD,
You Can Create New Ways to Manage Your Symptoms That Actually Work!
Don't Let ADHD Be Your Obstacle.
Here's how it works:
Each month for an entire year we will tackle a common obstacle with ADHD, including time blindness, misremembering, procrastination, disorganization, impulsivity, distractibility, difficulty sleeping, etc…
You just have to sit back and the entire course will come to you monthly via email including informational audios and accompanying handouts, recorded by myself and my guests from the ADHD community, such as Elaine Taylor-Klaus and Diane Dempster from ImpactADHD, Sarah Wright author of Fidget to Focus, and Judith Kolberg author of ADD Friendly Ways to Organize Your Life.
Each month will tackle a key obstacle of ADHD and how you can better navigate around them. In addition to the monthly audios, you will benefit from the extra resources and monthly BONUS emails with additional tips, strategies, and motivational reminders.
PLUS! The audios, handouts, and additional resources are yours to keep and refer to whenever you want to keep you motivated and moving forward.
No, it’s never too late to have your “Best Year Ever with ADHD!” You can sign up at any point during the year. Whenever you join, your 12 months begins…there is no need to wait. As soon as you sign up you’ll receive your first email and your Best Year Ever with ADHD has started !
You can listen and use the information when you are ready to. Save it if you like. It is yours to listen to over and over. Download the mp3 and handouts and store them on your computer or music player. The audios, BONUS handouts and motivational emails are yours to keep.
Perfect! The Best Year Ever with ADHD program includes additional BONUS emails from me to cheer you on and keep your motivation going.
Each month’s audio will focus on a specific key challenge of ADHD aimed to increase your awareness and understanding of this topic so you can create new ways to manage this area that finally work. BONUS emails will arrive each month to enhance your learning and will offer additional information, strategies, along with a encouragement.
Below is a list of the specific topics you will learn about:
Class 1: Getting started: What Do You Really Want?
Class 2: The HOW: Getting into Action
Class 3: Get Organized
Class 4: Using Fidgets to Keep You Focused
Class 5: Pillow Talk: Getting Sleep with ADHD
Class 6: Better Time Management: Putting an End to Time Robbers
Class 7: Impulsivity and Emotionality and Other ADHD Hazards
Class 8: Do You “Mis-remember”?: Memory and ADHD
Class 9: What’s Your Disco Ball?: Staying Motivated
Class 10: Keys to Reducing Distractibility
Class 11: Secrets to ADHD Planning Success
Class 12: ADHD Medications: The Three Top Medication Pitfalls and How to Avoid Them