Get “The 13 Questions to Ask Your Prescriber”  and “The ADHD Medication Tracking Log“!

Hi, Laurie Dupar here from the iACTcenter. Currently, there are several ways to treat ADHD or minimize the symptoms and multiple theories about which is the best. The most successful approach is often based on you as an individual. It is a combination of the following: maintaining a healthy lifestyle that focuses on diet, exercise, consistent sleep, utilizing organizational tools, and taking medication to rebalance the neurotransmitters in the brain.

ADHD Medication Tracking Effectiveness Log

After years of working with clients who were unsure as to whether or not their ADHD medications were “working,” I created this ADHD Medication Log to help you track the type, dose, frequency, positive and negative side effects of ADHD medications, giving you and your prescriber a more precise idea if this is the right medication for you.


13 Questions to Ask Your Prescriber When Taking ADHD Medications

By asking these questions about the ADHD medication you are considering, you and your prescriber can discuss exactly what to expect. Having this information right from the start will empower you to be involved in the process. 

As a bonus, you’ll also enjoy a complimentary subscription to my newsletter, The Globe, which is filled with valuable information, tips, strategies, and resources for people with ADHD.