How to Get and Stay Motivated with ADHD

How to Get and Stay Motivated with ADHD

Motivation…where does this elusive, inconsistent, and essential inspiration hide? How can you tap into it and stay motivated with ADHD? What makes the day you decide to put your foot down, or your tennis shoes on, and take action different than all the other days you...
ADHD, the Pandemic & Empathy

ADHD, the Pandemic & Empathy

I’ll admit…my true nature is that of an ambivert. This means that I vacillate between a thriving, energized feeling when surrounded by lots of people (preferably those with ADHD) and the contradictory need to be alone with my own thoughts and mind. Up until recently,...